OVERVIEW

Enhance your current mobility and training through personalized workout plans. From professional athletes to weekend warriors and every body in between – we have a plan for you.

PROTOCOLS USED

A wide variety of protocols and techniques including but not limited to:

Neuromuscular reeducation

Functional Patterns

Resistance band training

Session Types:

Corrective Excercise

Neuromuscular reeducation

BOOK A SESSION

PASSIVE RECOVEry

DETOX & DECOMPRESS

Come experience The Trifecta: PEMF, Class II medical-grade red light, and oxygen therapies promote cell health, reduce inflammation, improves circulation, decrease pain, and reduce your overall recovery time. Feel the immediate effects.

Book Now

OVERVIEW

The Functional Movement Screen tests seven fundamental movement patterns that are key to identifying your functional movement quality. The process provides a reliable baseline for actionable and effective steps to improve your performance and recovery.
‍

PROTOCOLS USED

A wide variety of protocols and techniques including but not limited to:

Resistance Band Training

Functional Movement Screening

Direct Current

Resistance Band Training

SESSION INFO

All discovery sessions are 1.5 hours and include:
• A functional diagnosis
• Treatment/recovery session
• Client recovery plan
‍

Book a Discovery Session

NOW OFFERING

ACUPUNCTURE

30 minute & 1 hour sessions available now with our new therapist, Ashley.
Treat your discomfort at the source and jumpstart your recovery.

BOOK NOW

Corrective Exercise

OVERVIEW

Enhance your current mobility and training through personalized workout plans. From professional athletes to weekend warriors and every body in between – we have a plan for you.

PROTOCOLS USED

A wide variety of protocols and techniques including but not limited to:

Neuromuscular reeducation

Functional Patterns

Resistance band training

Session Types:

Corrective Excercise

Neuromuscular reeducation

PASSIVE RECOVEry

DETOX & DECOMPRESS

Come experience The Trifecta: PEMF, Class II medical-grade red light, and oxygen therapies promote cell health, reduce inflammation, improves circulation, decrease pain, and reduce your overall recovery time. Feel the immediate effects.

OVERVIEW

The Functional Movement Screen tests seven fundamental movement patterns that are key to identifying your functional movement quality. The process provides a reliable baseline for actionable and effective steps to improve your performance and recovery.‍

PROTOCOLS USED

A wide variety of protocols and techniques including but not limited to:

Resistance Band Training

Functional Movement Screening

Direct Current

Resistance Band Training

SESSION INFO

All discovery sessions are 1.5 hours and include:• A functional diagnosis• Treatment/recovery session • Client recovery plan‍

NOW OFFERING

ACUPUNCTURE

30 minute & 1 hour sessions available now with our new therapist, Ashley. Treat your discomfort at the source and jumpstart your recovery.

The Functional Movement Screen tests seven fundamental movement patterns that are key to identifying your functional movement quality. The process provides a reliable baseline for actionable and effective steps to improve your performance and recovery.
‍

All discovery sessions are 1.5 hours and include:
• A functional diagnosis
• Treatment/recovery session
• Client recovery plan
‍

30 minute & 1 hour sessions available now with our new therapist, Ashley.
Treat your discomfort at the source and jumpstart your recovery.